Every person wants to maintain his/her body in perfect shape. Do you know what it takes to make an ideal body shape?
We have talked to many celebrities to know about their daily life routine and diet plan.
So in this story, you will learn what famous celebrities do in order to maintain perfect health and body shape. Check these top Celebrity’s fitness hacks
Reese Witherspoon takes a lot of care regarding her diet plan. Her diet plan consists of organic food and green juices. Besides this, she does Yoga on daily basis.
Reese Witherspoon has joined a fitness class in which she does dance and stretching. Here you can find the yoga for beginners guide.
Victoria Beckham, an English singer, totally eliminates sugar from her diet plan. Here diet plan has salmon, scrambled eggs, tuna, and sushi. All these food items are high in protein and very beneficial for perfect health.
Miranda Kerr, an Australian model & businesswoman. She maintained a perfect body with the help of the following workout:
- Skipping Rope
- Resistance training
- Dog walking
- Reformer Pilates
She loves eating organic food and drinks moringa tea that is made from moringa leaf powder often.
Meghan, Duchess of Sussex
She is a member of the British Royal Family and a former actress – belongs to America. She enjoys Pilates, hot yoga, and running. She really likes green juice and avoids coffee.
The author, producer, model, and retired American actress ‘Cameron Diaz’ has maintained a perfect body for a long time.
She wrote a book ‘The Body Book’ in which she wrote that she drinks a lot of water. Further, she wrote that she loves eating food that contains carbs.
You can find a list of food that contain carbs on the internet.
The gorgeous lady ‘Mahira Khan’ is one of the top actresses in Pakistan. She maintained her body with the help of eating organic food. Her workout routine includes walking, running, and yoga.
She also uses a fitness app on her Smartphone that helps in achieving her fitness goals every month. Here you can check the best free workout apps for iPhone.
Fawad Khan is the number one male actor from Pakistan. He is also known as the most handsome man in Asia. He is suffering from diabetes since he was 17.
Fawad khan starts his day with warm water mixed with lemon juice. He used low-fat milk to boost his body’s metabolism. Further, for breakfast, he takes Eggs and a lot of cereals.
The famous Indian actor Akshay Kumar starts his day with paranthas and a glass of milk. His diet plan includes dry fruits, mixed veggies, yogurt, and steamed chicken.
He never tried alcohol, cigarettes, and caffeine. Further, he loves yoga and other cardio exercises.
Priyanka Chopra is one of the highest-paid Indian actresses, She won Miss World 2000 pageant award. Her day starts with running, yoga, spinning, and cardio.
She loves eating green leafy veggies and fruits.
Fitness & Health
Health is probably the biggest gift from GOD. It is very important to eat healthier food and do some workouts in order to stay fit and healthy.
So tell us in the comments below what you are going to do to keep yourself healthy and fit?